Explain what is yoga – Nursing Essay Tutors

Complementary and Alternative Health Care
Explain what is yoga. Discuss the benefits of practicing Yoga (at least 3). 
Have you ever practice yoga?
Discuss your experience? 
Guidelines: APA format, The answer should be based on the knowledge obtained from reading the book, no just your opinion.
Complementary and Alternative Therapies for Nursing Practice (4th Edition)
ISBN-13: 9780133346503
ISBN-10: 0133346501
Author: Karen Lee Fontaine RN MSN
Edition: 4

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